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April 2009 Blog Posts (21)

Pilates Footwork Pretty Fancy in Portland

At Studio Blue, we regularly incorporate foot work in our Pilates sessions. Just about everyone loves having their feet rubbed, but foot exercises -- making ankle circles, toe stretches, articulating by slowly pointing and flexing--might feel like it's not important. Nothing could be farther from the truth.



Pilates Instructor Wendy Albro, who has a special interest in rehabilitation, says, “Your hips are only as mobile as your feet. Any imbalance in the feet manifests itself… Continue

Added by Dan Walton on April 1, 2009 at 4:30pm — No Comments

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Giving & Getting With Orchard Supply Hardware and Toys for Tots at Orchard Supply Hardware

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Checking off your holiday to-do or gift list at your local Orchard Supply Hardware store? On Thursday, 12/4, you can bring a new, unwrapped toy donation for Toys for Tots and receive a special surprise to use that day while shopping in-store.See More
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Jingle Bear Family Concert – “Deck the Hall for All” at Goose Hollow

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The award-winning Portland Symphonic Girlchoir shines in Portland and beyond in its 26th Season, 25 Years Strong!, featuring new and old favorites from Girlchoir’s extensive repertoire! Ranging in age from 5 to 18, the young artists of the Portland Symphonic Girlchoir captivate audiences with their musicality, professionalism, and beautiful singing. Each concert explores wide-ranging repertoire, Girlchoir’s trademark, guaranteed to surprise and delight.A musical celebration sparkling with our…See More
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December 2, 2014 at 11pm to December 3, 2014 at 5:30pm
Handmade NW is proud to join with the Center for Developmental Health http://www.ohsu.edu/xd/health/services/heart-vascular/research-training/research-programs/center-developmental-health.cfm, to bring local artisans to OHSU!In its seventh year, this event takes place at the beautiful OHSU Center for Health & Healing Atrium in the South Waterfront District…See More
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