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April 2009 Blog Posts (21)

Pilates Footwork Pretty Fancy in Portland

At Studio Blue, we regularly incorporate foot work in our Pilates sessions. Just about everyone loves having their feet rubbed, but foot exercises -- making ankle circles, toe stretches, articulating by slowly pointing and flexing--might feel like it's not important. Nothing could be farther from the truth.



Pilates Instructor Wendy Albro, who has a special interest in rehabilitation, says, “Your hips are only as mobile as your feet. Any imbalance in the feet manifests itself… Continue

Added by Dan Walton on April 1, 2009 at 4:30pm — No Comments

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Tiny House Needs a Home

We are currently building a tiny house on a 20 foot trailer and are looking for a place to call home in Portland.We are a couple in our late twenties (blackjack dealer/baker and a school teacher) with a friendly 34 pound dog. The house is an attempt to simplify our lives and will allow us to focus on important things besides our finances.The house is 139.5 square feet and comes complete with a kitchen, living area, sleeping loft, 32 inch shower and a compost toilet. It requires an electric…See More
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Susan Danh posted a photo

Tiny House Needs a Home

We are currently building a tiny house on a 20 foot trailer and are looking for a place to call home in Portland.We are a couple in our late twenties (blackjack dealer/baker and a school teacher) with a friendly 34 pound dog. The house is an attempt…
2 hours ago
Susan Danh posted a discussion

Tiny House Needs a Home

We are currently building a tiny house on a 20 foot trailer and are looking for a place to call home in Portland.We are a couple in our late twenties (blackjack dealer/baker and a school teacher) with a friendly 34 pound dog. The house is an attempt to simplify our lives and will allow us to focus on important things besides our finances.The house is 139.5 square feet and comes complete with a kitchen, living area, sleeping loft, 32 inch shower and a compost toilet. It requires an electric…See More
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Playworks FootGolf Open at Glendoveer Golf & Tennis

August 15, 2014 at 4pm to August 16, 2014 at 6:30pm
INDIVIDUAL: $10040% of entry fee goes directly to charity!!!PLAYER REGISTRATION INCLUDES:- 18 HOLES OF FOOTGOLF- 1 SEAT ON GOLF CART- 1 PAIR OF FOOTGOLF SOCKS- OPENING TOAST- 1 SWAG BAG- AWARD CEREMONY-1 ENTRY FOR VIEWING PARTYSCHEDULE OF EVENTS:Monday July 7th - 10:00 am - Online Registration OpensFriday August 15th - 4:00 pm Course Walk | Practice RoundSaturday August 16th - 11:30 am Tournament Check-In12:45 pm Announcements|Toast1:00 pm Tournament Commences | Shotgun Start4:00 pm Award…See More
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