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April 2009 Blog Posts (21)

Pilates Footwork Pretty Fancy in Portland

At Studio Blue, we regularly incorporate foot work in our Pilates sessions. Just about everyone loves having their feet rubbed, but foot exercises -- making ankle circles, toe stretches, articulating by slowly pointing and flexing--might feel like it's not important. Nothing could be farther from the truth.



Pilates Instructor Wendy Albro, who has a special interest in rehabilitation, says, “Your hips are only as mobile as your feet. Any imbalance in the feet manifests itself… Continue

Added by Dan Walton on April 1, 2009 at 4:30pm — No Comments

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Easter Egg Hunt at the Armory at The Gerding Theater at the Armory

April 5, 2015 from 12pm to 2pm
EASTER EGG HUNT & MIMOSAS AT THE ARMORY  April 5, 2015Prizes, Peeps & Crafts, Mimosa Bar Free!12 p.m. — Lobby Hunt12:10 p.m. — Mezzanine Hunt12:20 p.m. — Lower LobbiesThe Easter Bunny has a promised a stop at the Armory this year and you are invited! Over 200 eggs containing prizes will be hidden throughout the Armory. Prizes include free Portland Center Stage tickets, OMSI passes (good for OMSI After Dark), gift certificates to Urban Fondue, Racion, Mabel & Zora, Moule, Popina…See More
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Neighborhood near max rail for student

Hello Everyone, This is my first post on this forum. I just recently got the notification of acceptance into a grad program I was interested in Hillsboro. As I'm quite unfamiliar with the general Portland area, I wanted to see if anybody had any recommendations to certain neighborhoods and areas of PDX. I am pretty set on moving sometime in August, would prefer to find a place somewhere along the $600-800 rent on apartments nearby a max rail. My only means of commute would be using the rail…See More
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Oregon Potters Association's 33rd Annual Ceramic Showcase at Veterans Memorial Coliseum

May 1, 2015 at 10am to May 3, 2015 at 5pm
“Welcome Home” is the theme of the Oregon Potters Association’s (OPA) 33rd Annual Ceramic Showcase, the nation’s largest sale and show of ceramics. This one-of-a-kind, free, three-day event offers the perfect gifts for housewarmings, Mother’s Day, graduations and summer weddings. More than 150 artists from Oregon and SW Washington will display and sell eye-catching serving and baking pieces, vases and vessels, wall art and other items for the home, garden and office.HANDS-ON LEARNING:Clay…See More
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