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Ladies, we should all vow to take care of ourselves this fine sunny new year. I am a volunteer instructor with Womenstrength - a series of holistic self defense classes sponsored by the Portland Police Bureau.
Classes fill up quickly - mark your calendars!
We offer several classes a month in different parts of the Portland Metro area - from Gresham to St.…Continue
Posted on January 1, 2013 at 11:43am
I'm working with a great team of New Orleans ex-pats who've transformed themselves into the Mysti Krewe of Nimbus . In New Orleans, a krewe is mearly an organization that puts together a float, parade or celebration ball for the Mardi Gras season. There are a gazillion Krewes, some very old and revered, some new and piecemeal!Continue
Posted on February 25, 2011 at 11:30am