Amrit Yoga is not just about performing postures, but the consciousness with which you perform them. Developed by Gurudev Yogi Amrit Desai
, it is part of the Shaktipat Kundalini Yoga path. Teachers of this powerful lineage are: Yogi Amrit Desai, Swami Kripalvanandji and Lord Lakulish Brameshwara.
Amrit Yoga is a physical and spiritual practice. A yoga posture, or asana, is not just an artful stretch. What we know today as traditional yoga postures are thousands of years old. They are the result of the movements that spontaneously arose for yogis in transcendental meditative states. The postures are the creation of the body's natural wisdom and energy directing the bodily movements. In its advanced form, yoga asana practice is a beautiful inner-directed ballet. More info is available at Amrityoga.org.
This group is for those interested in deepening their yoga practice and bringing in a spiritual aspect, not just the physical.